At 98 Years Old, the World’s Oldest Yoga Teacher Shares the 1 Mantra She Swears By

Re-posted from PopSugar, January 3, 2017 by Perri Konecky

At 98 years old, Tao Porchon-Lynch is inspiring our lives in more ways than we’d imagine. As one of the new faces of Athleta’s Power of She campaign, Tao, the world’s oldest yoga teacher, is sharing what it means to live a positive life, and it’s really empowering. After being told in 1926 that yoga is “unladylike,” she was motivated to learn tree yoga, and now, she’s spreading her journey of spirituality across the world.

“Anything is possible; nothing’s impossible. When you wake up every morning, say, ‘this is going to be the best day of my life,’ and it will be,” Tao said. Read the Story